Gerry Halmagyi 3:00 row
793m
Meters
3:00.0
Time
1:53.4
Pace
55
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 127 |
September 02, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 26 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 |
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Workout Graph
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