Gerry Halmagyi 3:00 row
778m
Meters
3:00.0
Time
1:55.6
Pace
53
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 127 |
September 02, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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