Gerry Halmagyi 4:12 row
782m
Meters
4:12.0
Time
2:41.1
Pace
40
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
September 05, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 782m | 2:41.1 | 84 | 587 | 20 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 33 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 22 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 4:12.0 | 33m | 3:01.8 | 58 | 500 | 10 |
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Workout Graph
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