Gerry Halmagyi 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 126 |
September 07, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 18 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 19 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 15 |
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Workout Graph
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