Gerry Halmagyi 3:00 row
395m
Meters
3:00.0
Time
3:47.8
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 126 |
September 07, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 395m | 3:47.8 | 30 | 401 | 13 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 18 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 13 |
| 3:00.0 | 84m | 5:57.1 | 8 | 326 | 10 |
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Workout Graph
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