Gerry Halmagyi 20:00 row
4,548m
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 135 |
September 08, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,548m | 2:11.9 | 152 | 824 | 18 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 18 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 18 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 18 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 18 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 18 |
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Workout Graph
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