Gerry Halmagyi 4:04 row
740m
Meters
4:04.3
Time
2:45.0
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
September 14, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 740m | 2:45.0 | 78 | 567 | 17 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 16 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 17 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 4:04.3 | 11m | 3:15.4 | 47 | 461 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.