Gerry Halmagyi 4:00 row
706m
Meters
4:00.0
Time
2:49.9
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 127 |
September 14, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 18 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 17 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 17 |
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Workout Graph
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