Gerry Halmagyi 500m row
500
Meters
1:56.9
Time
1:56.9
Pace
32
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 129 |
September 14, 2018 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 32 | 26 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 5 | 19 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 5 | 21 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.