Gerry Halmagyi 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 145 |
September 17, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 20 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 19 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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