Gerry Halmagyi 15:00 row
3,005m
Meters
15:00.0
Time
2:29.7
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 131 |
September 22, 2018 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,005m | 2:29.7 | 104 | 658 | 17 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 19 |
| 6:00.0 | 589m | 2:32.8 | 98 | 637 | 17 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 17 |
| 12:00.0 | 534m | 2:48.5 | 73 | 551 | 16 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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