Gerry Halmagyi 9:09 row

2,003m

Meters

9:09.4

Time

2:17.1

Pace

115

Calories

Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count186
Drag Factor132

September 23, 2018 10:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:09.4 2,003m 2:17.1 136 766 20
2:40.5 600m 2:13.7 146 803 20
5:33.1 600m 2:23.8 118 704 19
8:09.1 600m 2:10.0 159 848 22
9:09.5 203m 2:28.7 106 665 19

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Workout Graph

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