Gerry Halmagyi 5:00 row

1,188m

Meters

5:00.0

Time

2:06.2

Pace

74

Calories

Average Watts174
Calories Per Hour898
Stroke Rate23
Stroke Count117
Drag Factor130

September 26, 2018 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,188m 2:06.2 174 898 23
1:00.0 262m 1:54.5 233 1102 26
2:00.0 204m 2:27.0 110 678 20
3:00.0 259m 1:55.8 225 1075 26
4:00.0 223m 2:14.5 144 794 23
5:00.0 240m 2:05.0 179 916 23

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Workout Graph

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