Gerry Halmagyi 15:00 row
3,421m
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 132 |
October 15, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 19 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 19 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 18 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 20 |
| 12:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.