Gerry Halmagyi 15:00 row

3,315m

Meters

15:00.0

Time

2:15.7

Pace

193

Calories

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count268
Drag Factor116

October 24, 2018 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,315m 2:15.7 140 781 18
3:00.0 691m 2:10.2 158 845 18
6:00.0 671m 2:14.1 145 799 18
9:00.0 611m 2:27.2 110 676 17
12:00.0 686m 2:11.1 155 833 19
15:00.0 657m 2:16.9 136 768 18

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Workout Graph

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