Gerry Halmagyi 15:00 row
3,315m
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 18 |
Stroke Count | 268 |
Drag Factor | 116 |
October 24, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,315m | 2:15.7 | 140 | 781 | 18 |
3:00.0 | 691m | 2:10.2 | 158 | 845 | 18 |
6:00.0 | 671m | 2:14.1 | 145 | 799 | 18 |
9:00.0 | 611m | 2:27.2 | 110 | 676 | 17 |
12:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
15:00.0 | 657m | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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