Gerry Halmagyi 15:00 row
3,540
Meters
15:00.0
Time
2:07.1
Pace
219
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 115 |
October 25, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,540 | 2:07.1 | 170 | 886 | 219 | 20 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 20 |
| 6:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 19 |
| 9:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 20 |
| 12:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 21 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 21 |
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Workout Graph
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