Gerry Halmagyi v2:00/r...6 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,296m |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 99 |
October 26, 2018 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | |
| r0m |
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Workout Graph
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