Gerry Halmagyi v2:00/r...6 row
2,367m
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,367m |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 116 |
October 26, 2018 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 24 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | |
| r0m |
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Workout Graph
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