Gerry Halmagyi v2:00/r...6 row
2,536m
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,536m |
| Overall Time | 10:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 129 |
October 26, 2018 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 25 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | |
| r0m |
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Workout Graph
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