Gerry Halmagyi v2:00/r...6 row
2,477m
Meters
10:00.0
Time
2:01.1
Pace
165
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,477m |
Overall Time | 10:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 25 |
Stroke Count | 249 |
Drag Factor | 124 |
November 02, 2018 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 25 | |
2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | |
1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | |
2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | |
2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | |
2:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | |
r0m |
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Workout Graph
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