Gerry Halmagyi 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 104 |
November 02, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 70 | 22 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 23 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 19 |
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Workout Graph
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