Gerry Halmagyi 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
68
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 126 |
November 02, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 25 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 27 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:37.4 | 400m | 3:07.0 | 54 | 484 | 19 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 20 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 30 |
| 0:29.3 | 800m | 2:26.5 | 111 | 683 | 18 |
| 0:34.7 | 900m | 2:53.5 | 67 | 530 | 21 |
| 0:20.1 | 1,000m | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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