Gerry Halmagyi 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 122 |
November 02, 2018 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 25 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 19 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
| 0:19.6 | 600m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 700m | 1:38.5 | 366 | 1560 | 27 |
| 0:33.1 | 800m | 2:45.5 | 77 | 565 | 18 |
| 0:25.1 | 900m | 2:05.5 | 177 | 909 | 26 |
| 0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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