Gerry Halmagyi v2:00/r...6 row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
150
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,366m |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 227 |
November 02, 2018 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 24 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 18 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | |
| r0m |
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Workout Graph
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