Gerry Halmagyi 30:00 row
6,997m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 110 |
November 12, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,997m | 2:08.6 | 164 | 866 | 18 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 19 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 18 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 17 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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