Gerry Halmagyi 15:00 row
3,305
Meters
15:00.0
Time
2:16.1
Pace
197
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 129 |
November 14, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 197 | 20 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 48 | 22 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 20 |
| 9:00.0 | 729 | 2:03.4 | 186 | 940 | 47 | 23 |
| 12:00.0 | 531 | 2:49.4 | 72 | 547 | 27 | 18 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 21 |
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Workout Graph
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