Gerry Halmagyi 8:00 row
1,978
Meters
8:00.0
Time
2:01.3
Pace
128
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 129 |
November 17, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 128 | 21 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 19 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 20 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 21 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 24 |
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Workout Graph
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