Gerry Halmagyi 7:00 row

1,818m

Meters

7:00.0

Time

1:55.5

Pace

125

Calories

Average Watts227
Calories Per Hour1081
Stroke Rate23
Stroke Count162
Drag Factor117

November 30, 2018 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,818m 1:55.5 227 1081 23
2:00.0 526m 1:54.0 236 1111 22
4:00.0 520m 1:55.3 228 1084 24
6:00.0 510m 1:57.6 215 1039 23
7:00.0 263m 1:54.0 236 1111 24

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Workout Graph

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