Gerry Halmagyi 7:00 row
1,670m
Meters
7:00.0
Time
2:05.7
Pace
104
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 117 |
November 30, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,670m | 2:05.7 | 176 | 905 | 21 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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