Gerry Halmagyi 7:00 row

1,685m

Meters

7:00.0

Time

2:04.6

Pace

107

Calories

Average Watts181
Calories Per Hour922
Stroke Rate22
Stroke Count154
Drag Factor97

November 30, 2018 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,685m 2:04.6 181 922 22
2:00.0 511m 1:57.4 216 1044 23
4:00.0 448m 2:13.9 146 801 21
6:00.0 468m 2:08.2 166 871 21
7:00.0 260m 1:55.3 228 1084 25

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Workout Graph

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