Gerry Halmagyi 5:00 row
733m
Meters
5:00.0
Time
3:24.6
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 201 |
December 01, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 38 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 20 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 23 |
| 4:00.0 | 55m | 9:05.4 | 2 | 307 | 4 |
| 5:00.0 | 134m | 3:43.8 | 31 | 407 | 30 |
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Workout Graph
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