Gerry Halmagyi 7:00 row

1,673m

Meters

7:00.0

Time

2:05.5

Pace

104

Calories

Average Watts177
Calories Per Hour909
Stroke Rate22
Stroke Count157
Drag Factor119

December 07, 2018 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,673m 2:05.5 177 909 22
2:00.0 473m 2:06.8 171 890 22
4:00.0 483m 2:04.2 183 928 23
6:00.0 486m 2:03.4 186 940 24
7:00.0 232m 2:09.3 162 857 21

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Workout Graph

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