Gerry Halmagyi 7:00 row

1,637m

Meters

7:00.0

Time

2:08.2

Pace

103

Calories

Average Watts166
Calories Per Hour870
Stroke Rate23
Stroke Count156
Drag Factor96

December 07, 2018 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,637m 2:08.2 166 870 23
2:00.0 520m 1:55.3 228 1084 24
4:00.0 460m 2:10.4 158 842 23
6:00.0 393m 2:32.6 98 638 19
7:00.0 265m 1:53.2 241 1130 26

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Workout Graph

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