Gerry Halmagyi 7:00 row
1,637
Meters
7:00.0
Time
2:08.2
Pace
103
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 96 |
December 07, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,637 | 2:08.2 | 166 | 870 | 103 | 23 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 24 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 19 |
| 7:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 26 |
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Workout Graph
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