Gerry Halmagyi 7:00 row

1,648m

Meters

7:00.0

Time

2:07.4

Pace

102

Calories

Average Watts169
Calories Per Hour882
Stroke Rate22
Stroke Count158
Drag Factor96

December 07, 2018 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,648m 2:07.4 169 882 22
2:00.0 516m 1:56.2 223 1066 24
4:00.0 454m 2:12.1 152 821 23
6:00.0 435m 2:17.9 133 759 20
7:00.0 243m 2:03.4 186 940 24

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Workout Graph

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