Gerry Halmagyi 5:00 row
883m
Meters
5:00.0
Time
2:49.8
Pace
55
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 192 |
December 10, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 40 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 5:00.0 | 12m | 41:40.0 | 0 | 300 |
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Workout Graph
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