Gerry Halmagyi 20:00 row
4,491m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 99 |
December 15, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 18 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 19 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 18 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 18 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 18 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 19 |
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Workout Graph
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