Gerry Halmagyi 8:00 row

2,040m

Meters

8:00.0

Time

1:57.6

Pace

137

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate23
Stroke Count186
Drag Factor104

December 15, 2018 09:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,040m 1:57.6 215 1039 23
2:00.0 529m 1:53.4 240 1125 24
4:00.0 522m 1:54.9 230 1093 23
6:00.0 500m 2:00.0 203 997 22
8:00.0 489m 2:02.6 189 952 24

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Workout Graph

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