Gerry Halmagyi 15:00 row

3,553m

Meters

15:00.0

Time

2:06.6

Pace

221

Calories

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count313
Drag Factor99

December 17, 2018 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,553m 2:06.6 172 892 21
3:00.0 705m 2:07.6 168 878 21
6:00.0 725m 2:04.1 183 929 21
9:00.0 725m 2:04.1 183 929 22
12:00.0 684m 2:11.5 154 828 20
15:00.0 716m 2:05.6 176 906 21

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Workout Graph

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