Gerry Halmagyi 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 80 |
December 17, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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