Gerry Halmagyi 15:00 row
3,405
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 98 |
December 17, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,405 | 2:12.1 | 152 | 821 | 203 | 19 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 22 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 19 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 19 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 19 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 19 |
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Workout Graph
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