Gerry Halmagyi 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
358
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 81 |
December 19, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 17 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 18 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 |
| 18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 15 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 |
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Workout Graph
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