Gerry Halmagyi 15:00 row
1,943m
Meters
15:00.0
Time
3:51.6
Pace
121
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 12 |
| Stroke Count | 181 |
| Drag Factor | 99 |
December 21, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,943m | 3:51.6 | 28 | 396 | 12 |
| 3:00.0 | 290m | 5:10.3 | 12 | 340 | 9 |
| 6:00.0 | 21m | 1:11:25.7 | 0 | 300 | 1 |
| 9:00.0 | 369m | 4:03.9 | 24 | 383 | 12 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 19 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 19 |
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Workout Graph
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