Gerry Halmagyi 5000m row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 97 |
December 23, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 18 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 17 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 18 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 19 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 18 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 18 |
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Workout Graph
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