Gerry Halmagyi 5000m row
5,000m
Meters
23:20.7
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 81 |
December 23, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 5,000m | 2:20.0 | 127 | 738 | 18 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 19 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 19 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 18 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 19 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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