Gerry Halmagyi 40:00 row

8,432m

Meters

40:00.0

Time

2:22.3

Pace

480

Calories

Average Watts121
Calories Per Hour717
Stroke Rate18
Stroke Count741
Drag Factor102

December 26, 2018 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,432m 2:22.3 121 717 18
8:00.0 1,511m 2:38.8 87 600 16
16:00.0 1,839m 2:10.5 157 841 21
24:00.0 1,721m 2:19.4 129 744 19
32:00.0 1,664m 2:24.2 117 701 19
40:00.0 1,698m 2:21.3 124 726 18

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Workout Graph

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