Gerry Halmagyi 40:00 row
8,432
Meters
40:00.0
Time
2:22.3
Pace
480
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 102 |
December 26, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,432 | 2:22.3 | 121 | 717 | 480 | 18 |
| 8:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 16 |
| 16:00.0 | 1,839 | 2:10.5 | 157 | 841 | 112 | 21 |
| 24:00.0 | 1,721 | 2:19.4 | 129 | 744 | 99 | 19 |
| 32:00.0 | 1,664 | 2:24.2 | 117 | 701 | 93 | 19 |
| 40:00.0 | 1,698 | 2:21.3 | 124 | 726 | 96 | 18 |
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Workout Graph
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