Gerry Halmagyi 15:00 row
3,044m
Meters
15:00.0
Time
2:27.8
Pace
175
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 106 |
December 31, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,044m | 2:27.8 | 108 | 672 | 18 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 23 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 22 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 17 |
| 12:00.0 | 406m | 3:41.6 | 32 | 410 | 13 |
| 15:00.0 | 617m | 2:25.8 | 113 | 688 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.