Gerry Halmagyi 30:04 row
6,543m
Meters
30:04.3
Time
2:17.8
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
January 03, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,543m | 2:17.8 | 134 | 759 | 19 |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 21 |
| 16:00.0 | 1,760m | 2:16.3 | 138 | 775 | 19 |
| 24:00.0 | 1,715m | 2:19.9 | 128 | 739 | 19 |
| 30:04.3 | 1,244m | 2:26.4 | 111 | 683 | 17 |
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Workout Graph
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