Gerry Halmagyi 20:00 row
3,859m
Meters
20:00.0
Time
2:35.4
Pace
220
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 310 |
| Drag Factor | 118 |
January 04, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,859m | 2:35.4 | 93 | 620 | 15 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 19 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 18 |
| 12:00.0 | 470m | 4:15.3 | 21 | 372 | 9 |
| 16:00.0 | 661m | 3:01.5 | 58 | 501 | 13 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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