Gerry Halmagyi 15:00 row
3,120m
Meters
15:00.0
Time
2:24.2
Pace
177
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 55 |
January 07, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,120m | 2:24.2 | 117 | 701 | 17 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 19 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 18 |
| 9:00.0 | 591m | 2:32.2 | 99 | 641 | 17 |
| 12:00.0 | 541m | 2:46.3 | 76 | 561 | 15 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 17 |
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Workout Graph
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