Gerry Halmagyi 15:00 row
3,483
Meters
15:00.0
Time
2:09.1
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 108 |
January 07, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,483 | 2:09.1 | 162 | 858 | 19 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 20 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 19 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 19 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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