Gerry Halmagyi 15:00 row

3,483m

Meters

15:00.0

Time

2:09.1

Pace

212

Calories

Average Watts162
Calories Per Hour858
Stroke Rate19
Stroke Count297
Drag Factor108

January 07, 2019 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,483m 2:09.1 162 858 19
3:00.0 695m 2:09.4 161 854 20
6:00.0 702m 2:08.2 166 871 19
9:00.0 669m 2:14.5 144 794 19
12:00.0 702m 2:08.2 166 871 20
15:00.0 717m 2:05.5 177 909 21

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Workout Graph

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